Pose of the week 🖤 Camel Pose: This pose allows you to brave the vulnerability of a deep heart opener and let your light shine. Led by Lauren ⭐️ #poseoftheweek #oyfburlington #oxygenyogaandfitnes #camelpose #yoga | Oxygen Yoga & Fitness North Burlington
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Pose of the Week: Camel Pose✨ Camel Pose allows you to brave the vulnerability of a deep heart opener and let your light shine. By leaning back into trust, you create space for more love and compassion to flow in and out. To practice Camel Pose, kneel with knees hip-width apart and place your hands on your lower back for support. Slowly lean back, reaching for your heels if it feels comfortable, and lift your heart toward the ceiling. Namaste 🧘‍♀️ #OxygenYogaAndFitness #PoseOfTheWeek #CamelPose
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