Knee Extension Exercises for Terminal Knee Extension - The Prehab Guys
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❌ STOP Pushing Through Pain: Get Smarter with Post-Op TKE! ❌ Fellow rehab pros, let's talk Terminal Knee Extension (TKE). After any knee surgery (ACL, TKA, etc.), achieving full, symmetrical extension is very important—it's one of our biggest early priorities. Why? Because failing to restore that last few degrees of extension creates a risk for a whole cascade of issues: quad inhibition, altered gait mechanics, and potentially worse long-term outcomes, including a higher likelihood of developing
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🦵 10 Days Post-Op: Why Terminal Knee Extension Matters 🦵 - At just 10 days after knee replacement surgery, this patient is making great progress. But notice the light showing underneath the back of the knee 👀 — this tells us the leg is not fully straight yet. That lack of terminal knee extension can affect: - ✅ Walking efficiency ✅ Quad activation ✅ Long-term knee function - Early on, it’s very common to see swelling and stiffness limiting how straight the knee gets. The important part is to
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