About Dr Stacy Sims Exercise Physiologist
drstacysims.com
About Dr Stacy Sims Exercise Physiologist
My vision is a world of healthy women who know how to work with their unique physiology and to create positivity around being a woman in sport.
100 viewsJul 1, 2020
Dr. Stacy T. Sims Nutrition
1M views · 2.8K reactions | Dr. Stacy Sims, (I’m obsessed!!!) an...
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1M views · 2.8K reactions | Dr. Stacy Sims, (I’m obsessed!!!) an...
FacebookThe Pepper Hustle Method
341.6K views3 weeks ago
This video continues to get a TON of attention. Women are discouraged by the lack of information when it comes to menopause and timeline, nutrition, fitness and sometimes dismissal by physicians when symptoms rear their ugly heads. As promised, my research / course is now available and currently on sale today through October 22. Your body doesn't have to be a mystery. Learn more >>> https://bit.ly/48cRU0S | Dr. Stacy Sims
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This video continues to get a TON of attention. Women are discouraged by the lack of information when it comes to menopause and timeline, nutrition, fitness and sometimes dismissal by physicians when symptoms rear their ugly heads. As promised, my research / course is now available and currently on sale today through October 22. Your body doesn't have to be a mystery. Learn more >>> https://bit.ly/48cRU0S | Dr. Stacy Sims
FacebookDr. Stacy Sims
129.3K views4 months ago
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
2:37
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
YouTubeDr. Stacy Sims Official
597.3K views11 months ago
Top videos
Meet Dr. Stacy Sims
5:35
Meet Dr. Stacy Sims
YouTubeDr. Stacy Sims Official
19.1K viewsMar 15, 2022
Unlocking Women's Fitness: Science-Backed Nutrition & Training Discover how expert Stacey Sims revolutionizes fitness and nutrition for women. We explore her groundbreaking research and protocols designed for all fitness levels, ensuring longevity and performance in training for everyone from casual gym-goers to professional athletes. #WomensFitness #NutritionScience #ExercisePhysiology #StaceySims #FitnessForWomen #AthleticTraining #HealthAndWellness #Longevity #SportsScience #WomenInFitness
0:37
Unlocking Women's Fitness: Science-Backed Nutrition & Training Discover how expert Stacey Sims revolutionizes fitness and nutrition for women. We explore her groundbreaking research and protocols designed for all fitness levels, ensuring longevity and performance in training for everyone from casual gym-goers to professional athletes. #WomensFitness #NutritionScience #ExercisePhysiology #StaceySims #FitnessForWomen #AthleticTraining #HealthAndWellness #Longevity #SportsScience #WomenInFitness
TikTokthedailydifference_
687 viewsNov 17, 2024
3 Exercises Every Woman Over 50 Needs for Lifelong Strength & Health | Dr. Stacy Sims
5:41
3 Exercises Every Woman Over 50 Needs for Lifelong Strength & Health | Dr. Stacy Sims
YouTubeDr. Stacy Sims Official
121.1K views5 months ago
Dr. Stacy T. Sims Training
Do you have questions about what exactly constitutes SPRINT INTERVAL TRAINING? Let me help you break it down. Sprints don't have to be RUNNING. What we want for sprints is to go AS HARD AS YOU POSSIBLY CAN for 30 seconds or less. Then, you need to recover well (2-4 minutes). You want to fully recover between sprints. Watch this video for more examples and details to learn more. What is your favorite SIT session? Share below! #DrStacySims #SprintIntervalTraining | Dr. Stacy Sims
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Do you have questions about what exactly constitutes SPRINT INTERVAL TRAINING? Let me help you break it down. Sprints don't have to be RUNNING. What we want for sprints is to go AS HARD AS YOU POSSIBLY CAN for 30 seconds or less. Then, you need to recover well (2-4 minutes). You want to fully recover between sprints. Watch this video for more examples and details to learn more. What is your favorite SIT session? Share below! #DrStacySims #SprintIntervalTraining | Dr. Stacy Sims
FacebookDr. Stacy Sims
16.5K viewsFeb 18, 2025
Women Aren’t Small Men—But We’re Still Training Them Like They Are- Dr. Stacy Sims | Terry Weyman D.C.,C.C.S.P.
Women Aren’t Small Men—But We’re Still Training Them Like They Are- Dr. Stacy Sims | Terry Weyman D.C.,C.C.S.P.
linkedin.com
546 views3 weeks ago
Why jump training is 'the most effective form of longevity training for women' – and how to do it right
Why jump training is 'the most effective form of longevity training for women' – and how to do it right
womenshealthmag.com
11 months ago
Meet Dr. Stacy Sims
5:35
Meet Dr. Stacy Sims
19.1K viewsMar 15, 2022
YouTubeDr. Stacy Sims Official
Unlocking Women's Fitness: Science-Backed Nutrition & Training Discover how expert Stacey Sims revolutionizes fitness and nutrition for women. We explore her groundbreaking research and protocols designed for all fitness levels, ensuring longevity and performance in training for everyone from casual gym-goers to professional athletes. #WomensFitness #NutritionScience #ExercisePhysiology #StaceySims #FitnessForWomen #AthleticTraining #HealthAndWellness #Longevity #SportsScience #WomenInFitness
0:37
Unlocking Women's Fitness: Science-Backed Nutrition & Traini…
687 viewsNov 17, 2024
TikTokthedailydifference_
3 Exercises Every Woman Over 50 Needs for Lifelong Strength & Health | Dr. Stacy Sims
5:41
3 Exercises Every Woman Over 50 Needs for Lifelong Strength & Hea…
121.1K views5 months ago
YouTubeDr. Stacy Sims Official
Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
43:42
Menopause Nutrition, Training and Female Physiology with Dr. Stacy …
45.4K viewsSep 8, 2022
YouTubeNutrition Rewired
4.5K views · 141 reactions | Plyometric training can improve power,...
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4.5K views · 141 reactions | Plyometric training can improve p…
4.5K views1 week ago
FacebookDr. Stacy Sims
Get Stronger, Faster, and Look Amazing As You Age: Dr Stacy Sims
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Get Stronger, Faster, and Look Amazing As You Age: Dr Stacy Sims
15.8K viewsMay 25, 2022
YouTubeRunnersConnect
Dr. Stacy Sims’ Guide to Fitness and Nutrition after 40
21:10
Dr. Stacy Sims’ Guide to Fitness and Nutrition after 40
431.2K viewsJul 9, 2024
YouTubeFunctional Moms Podcast
Dr Stacy Sims: Women and cold water immersion for faster recovery
4.1K viewsSep 11, 2023
YouTubeUnfiltered Extra
1:00
Dr. Stacy Sims Explains Weight Gain Before Menopause
3.1K viewsMar 18, 2023
YouTubeMetPro
5:16
Best Exercises For Women in Menopause and Perimenopause | …
92.2K views5 months ago
YouTubeDr. Stacy Sims Official
5:36
Dr. Stacy Sims’ Nutrition Guide for Women 40+ to Boost Energy, Lon…
101.2K views7 months ago
YouTubeDr. Stacy Sims Official
18:43
15 Min. SIT Workout/interval training Bodyweight /Stacy Sims || Workou…
3.8K viewsOct 26, 2024
YouTubeWorkout by AC
11:35
Most Efficient Way for Women to Train for Overall Fitness | Dr. Stac…
496.2K views11 months ago
YouTubeHuberman Lab Clips
2:02:00
The Science of Women's Exercise and Nutrition | Dr. Stacy Sims | Th…
180.4K viewsFeb 20, 2023
YouTubeThe Proof with Simon Hill
55:32
Dr. Stacy Sims - Everything You Need To Know About Women's Ph…
10.2K viewsJul 16, 2024
YouTubeHappy Smiling People Podcast
5:52
How to Start Strength Training When You're New to Fitness | A Beginne…
86K views7 months ago
YouTubeDr. Stacy Sims Official
58:33
The Best Exercise For Women In All Life Stages with Dr Stacy Sims
16.7K viewsFeb 27, 2023
YouTubeGeorgie Collinson
40:48
SIT Workout/interval training/Stacy Sims || Workout by AC
18.5K viewsAug 3, 2024
YouTubeWorkout by AC
0:32
Dr. Stacy Sims Explains How Cortisol Stops Weight Loss in Wo…
5K viewsSep 4, 2023
YouTubeThe Optimal Female
2:28:38
Female-Specific Exercise & Nutrition for Health, Performance & Longevi…
2.2M viewsJul 22, 2024
YouTubeAndrew Huberman
6:32
How To Healthily Lose Weight As A Woman - Dr Stacy Sims
51.4K viewsNov 28, 2024
YouTubeHappy Smiling People Podcast
8:39
Dr. Stacy Sims Explains What to Eat Before & After Training: Pre/Post …
271.2K views9 months ago
YouTubeDr. Stacy Sims Official
2:47
Dr Stacy Sims: The best sports nutrition supplements for women
38.8K viewsSep 11, 2023
YouTubeUnfiltered Extra
Maximizing Women's Health & Longevity: Advice from Stacy Sims
38.2K viewsAug 6, 2024
TikTokrinabulliqi
3:18
How Women Can Lose Belly Fat and Get Abs (Without Starving) | Dr. St…
209.6K views9 months ago
YouTubeDr. Stacy Sims Official
1:05:41
141: Dr. Stacy Sims on Female Physiology, Training, Nutrition + R…
1.9K viewsApr 16, 2024
YouTubeFemale Athlete Nutrition with Lindsey Cortes
30:34
SIT Workout/TABATA/interval training/Stacy Sims || Workout by …
2.3K viewsSep 21, 2024
YouTubeWorkout by AC
35:16
SIT (sprinting interval training/Stacy Sims) and strength Workout || Wor…
9.7K viewsSep 28, 2024
YouTubeWorkout by AC
9:14
Protein intake for fat loss for Women over 50? - Dr. Stacy Sims …
57.5K viewsSep 20, 2022
YouTubeEngage Personal Training
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