BEYOND TUTORIAL - If you work with SMPTE timecode, check out this latest tutorial for BEYOND showing you how to set the software up for control via timecode. We also offer a convenient timecode device called the TC2000, ideal for running timecode shows together with BEYOND (http://pangolin.com/shop/smpte-timecode-reader-writer-tc2000/). | Pangolin Systems

Posted @withregram • @thatbarefootcoach The body functions as a unit, not in silo. @thefootcollective solemate has been a game changer for integrating my foot strength in other movements and connecting my feet to my hips and core. & this is a key aspect missing in the barefoot world! We can toe yoga and evert with bands all day long, but if you’re not challenging that new found strength and neural connection with closed chain movements and different foot positions, you’re leaving a lot on the ta