Plank DB Pull Through - Search Videos

Dumbbell Plank Pull Through

YouTubeCrossFit Federal Hill

Dumbbell Plank Pull Through

DB Plank Pull Through Set-up: Get into a high plank position and place a db behind your wrist. How to Execute on the DB Plank Pull Through Start in a high Plank Shoulders, hips, knees, and heels should be lined up Pull the DB through as you maintain a solid tight plank position Now perform same movement on opposing side. Hit the Subscribe ...

75.4K viewsJun 1, 2021

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