~ 1 Min.Baoding Chinese Hand Therapy Balls Instruction ~
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~ 1 Min.Baoding Chinese Hand Therapy Balls Instruction ~
Baoding balls are used to enhance digital dexterity, balance the energy meridians and energy gates in the hands. They are often used in meditation or qigong practices. They can relieve tension, increase finger strength, and calm the Shen (spirit). They may also be used individually to do body therapy all over the body. The Baoding balls can be ...
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