🔥 Shoulder pain getting you down? 🔥 Have a band? Then you have all you need to rehab your shoulder at home! This routine hits all the things. 1️⃣ Banded ER to Punch 2️⃣ Banded W Pull Aparts 3️⃣ Banded Lateral Raises 4️⃣ Banded I Y T’s 🖤 BLACK FRIDAY SALE:!!! All programs are 50% OFF with code “SMALLBUTBIG”! Tap the 🔗 in my 🅱️ ℹ️ 🅾️ to learn more and save 50% now through December 2! Personally I use and recommend @team4kor bands. You can save 10% on their products with my code “thephysiofix
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🔥 Shoulder pain getting you down? 🔥 Have a band? Then you have all y…
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bit.ly/1o2hT1i - Feel Like an Athlete Work it all at once! Band shoulder presses are the perfect way to work both your shoulders and core at once!!! Get after them! #RBT #BandMan #betterwithbands #trainhard #workhard #bandtraining bit.ly/1o2hT1i - Feel Like an Athlete | Resistance Band Training
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bit.ly/1o2hT1i - Feel Like an Athlete Work it all at once! Band shoulder …
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