20 Min UPPER BODY WORKOUT at Home with Resistance Band
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YouTubeCaroline Girvan
20 Min UPPER BODY WORKOUT at Home with Resistance Band
A complete upper body resistance band workout! This workout will target the shoulders, back, chest, biceps and triceps to make this a great upper body workout to maybe do once/twice per week depending on other training! You will need a long band, there are many bands with different resistance so try to play about with positions to gain the next ...
767.7K viewsJul 29, 2020
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