21K views · 136 reactions | Weak cable Lateral Raises? #shoulderworkout #shoulder #workout #gymbeginnersguide #gymtipsforbeginners #bodybuilder #gymmotivation #gym #GymTok | Physique | Facebook
0:19
21K views · 136 reactions | Weak cable Lateral Raises? #shoulderw…
10.9K views3 weeks ago
FacebookPhysique
Shoulder Cable Workout (DO THESE!) 1) Cable Shoulder Press – hits front side delts for overall mass 2) Cable Lateral Raise – isolates the side delts for width 3) Bent-Over Rear Delt Cable Fly – targets the rear delts for balance 4) Cable Front Raise – emphasizes the front delts 5) Rope Upright Row – great for the side delts 6) Seated Cable Face Pull – hits the rear delts 7) Cross-Body Rear Delt Cable Fly – hammers the rear delts with a longer range of motion Size & Shred Training program 👉🏻 de
0:17
Shoulder Cable Workout (DO THESE!) 1) Cable Shoulder Press …
107.9K views2 months ago
FacebookAndrew Kwong
10K views · 112 reactions | ✅Cable Shoulder Exercise Variations (KNOW...
0:21
10K views · 112 reactions | ✅Cable Shoulder Exercise Variations (KN…
3.8K views3 weeks ago
FacebookSidfitfacts
💪 Cable Lateral Raises — one of the best moves for building wide, 3D shoulders. 👉 But how you do them makes a huge difference. Standing straight: Your side delts work, but tension fades at the bottom and traps start stealing the load. Leaning sideways: Now the line of pull stays on your side delts the whole way. You get constant tension, a deeper stretch, and more targeted growth. ⚡ Pro tip: Use the standing version for strength, but finish your workout with leaning cable raises to fully isola
0:13
💪 Cable Lateral Raises — one of the best moves for building wide, 3D s…
138.8K views5 months ago
FacebookSynerMuscle
Shoulders Cable Exercises Caption: Cables for complete shoulder domination! Target all 3 heads of the delts - front cable front raise, side Cable lateral raise, and rear reverse fly for that full, rounded look. Constant tension = constant gains! #cableshoulders #shoulderworkout #Deltoid Training #gym #fitness #bodybuilding | Bodyfitness GYM
0:08
Shoulders Cable Exercises Caption: Cables for complete shoulder dom…
203.6K views4 months ago
FacebookBodyfitness GYM
Locked-in Shoulder Day. Simple. Brutal. Effective. 💥 No fluff, just work. Here’s how we built full, round delts today 👇🏾 🔥 Seated Dumbbell Lateral Raises 4 x 15 🔥 Cable Lateral Raises (Behind the Back) 4 x 15 🔥 Seated Cable Front Raises (Triangle Bar) 4 x 10 🔥 Wide-Grip Upright Rows 4 x 10 🔥 Standing Dumbbell Shoulder Press 4 x 10 Control every rep. No ego lifting. Chase the burn, not the weight. Built, not born. Stay disciplined. 👑 | Myron Jackson
0:39
Locked-in Shoulder Day. Simple. Brutal. Effective. 💥 No fluff, just wor…
822.3K views2 months ago
FacebookMyron Jackson
36 reactions · 25 shares | Same muscle, different feel! Here’s the...
1:12
36 reactions · 25 shares | Same muscle, different feel! Here’s t…
2.4K views3 weeks ago
FacebookVineet Kala
0:07
Cable Lateral #workout #shoulder #motivation
31 views1 month ago
YouTubeFitness Fighter
0:18
Shoulder Cable Workout!!
39 views6 months ago
YouTubeLuis Martinez
0:44
Top 3 Cable Lateral Raise Variations 🔥 The face away lateral raise is grea…
36.9K views5 months ago
TikTokdavis.diley
0:05
Cable Lateral Raises for Shoulder Growth Essentials
14.3K views2 months ago
TikTokalifitness62
1:58
Cable Side Laterals
124.5K viewsOct 19, 2017
YouTubeInstructionalfitness
Lateral cable shoulder raises with elastic band +wrist cuff
1.1K viewsFeb 7, 2025
YouTubeMichael Gundill
Effective Cable Lateral Raises for Your Workout
1.8M viewsFeb 20, 2025
TikTokzayrawls.official
It’s really that simple. #shoulders #shoulderworkout #cables #lateral…
166.2K views9 months ago
TikTokrepsinreserve
7215753883430178053
Mar 28, 2023
TikTok
2:24
How To: Dumbbell Shoulder Press
12.5M viewsMar 27, 2010
YouTubeScottHermanFitness
0:10
Leaning Cable Lateral Raise
743.1K viewsOct 21, 2019
YouTubeRenaissance Periodization
1:42
How To: Dumbbell Bent-Over Raise
4.4M viewsApr 24, 2010
YouTubeScottHermanFitness
1:46
Cable Front Lateral Raise
280.2K viewsJul 11, 2013
YouTubepunchsupplements
0:54
The Perfect Overhead Dumbbell Press
2.9M viewsOct 23, 2012
YouTube3v
2:07
How To: Seated Low Row (LF Cable)
7.8M viewsApr 10, 2010
YouTubeScottHermanFitness
0:12
Cable Cross Body Lateral Raise
352.8K viewsOct 21, 2019
YouTubeRenaissance Periodization
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
1:28
How to Do Front Raises
529.7K viewsJul 1, 2009
YouTubeLIVESTRONG
0:51
How To Do A Cable External Rotation | Exercise Guide
124.4K viewsApr 19, 2016
YouTubeBodybuilding.com
1:55
How To: Dumbbell Side Lateral Raise
14M viewsFeb 1, 2010
YouTubeScottHermanFitness
2:12
Seated Rear Delt Machine
455.8K viewsJul 22, 2015
YouTubeRob Riches
1:13
How to Do Lateral Raise
2.1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:50
How To: Standing Lat Pushdown (Cable Machine)
3.7M viewsApr 14, 2010
YouTubeScottHermanFitness
See more videos
Static thumbnail place holder