Some important pre-pointe tips for dancers who started late or are beginning lessons after being in and out of lockdown for so long. It is of utmost importance to train a dancer’s feet carefully and gradually. Not all dancers start pointe training at the same age. It takes time and consistency to build good technique. Jumping ahead and going on pointe will cause more harm in the future. Find the full ankle stabilisation and all the other pre-pointe point exercises on www.pbt.dance to be ready wh

1M views · 10K reactions | Alessandra Tognoloni being coached on pointe technique by Lynne Roberta Charles | Núcleo de Dança Carolina Cox | Facebook

PIQUE TURNS ✨ MASTER THEM! Pique turns are some of my favourite turns of all time. When in school the girls who would struggle the most with them were the ones who emphasised spinning over pulling up and rotating around. They didn’t have the nice suspension when you watch dancers like Marianela Nunez. It’s that quality that you want. Here in the video I share how to achieve that feeling of lift and scoop up as well as rotating around, learning where the force comes from, and framing a beautiful

19K views · 2K reactions | a pointe shoe fitting method by your pointe shoe fairy 栗‍♀️✨並 #ThePointeShop #TPS+ #ProgressivePointeMethod | The Pointe Shop | Facebook

Pointe Class - Learn how to start dancing in pointe shoes Watch more on www.dance-masterclass.com 🩰 About this class Learn pointe technique with star ballerina Léonore Baulac. Discover the basics, from shoe selection to iconic ballet steps, and gain strength through pre-pointe exercises. Léonore guides you through famous ballet excerpts, helping you dance your first classical solo with the steps learned in this class. | Dance Masterclass