Flexibility Secrets to Flatten & Roll Through Middle Splits
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
158.3K viewsNov 5, 2016
YouTubeAdison Briana
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
Middle Splits Stretching Routine | Improve Hip & Inner Thigh Flexibility (25 Min)
24:02
Middle Splits Stretching Routine | Improve Hip & Inner Thigh Flexibil…
4.5K viewsApr 5, 2023
YouTubeZohar Yoga Flex
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
875.6K viewsJan 27, 2021
YouTubeDaniela Suarez
Beginner Middle Split Stretches With Coach Meggin!
12:15
Beginner Middle Split Stretches With Coach Meggin!
27.2K viewsMay 10, 2014
YouTubeFit And Fun With Coach Meggin
Middle Split Stretch Training | Practice Patience
Middle Split Stretch Training | Practice Patience
1.3K viewsOct 2, 2023
YouTubeChace Dance Company
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.1K viewsDec 3, 2017
YouTubeSid Paulson
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54.3K viewsNov 3, 2021
YouTubeLazy Dancer Tips
4:02
Middle Splits And Straddle Stretching Routine
11.1K viewsAug 26, 2018
YouTubeAlysa Brown
6:45
Learn the Middle Splits Fast
340.3K viewsJan 30, 2015
YouTubeFreddie's Modern Kung Fu
15:47
Top10 stretches for Beginner Middle Splits
16.9K viewsMar 31, 2020
YouTubeAerial Practice
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
11:09
MIDDLE SPLIT // 10 minutes follow along
40.8K viewsJun 5, 2021
YouTubeNina Strojnik
7:44
Middle Splits - Tips & Stretches to get your Straddle Splits
486.2K viewsNov 23, 2013
YouTubeFit For A Feast
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
187.5K viewsSep 16, 2015
YouTubeRG Selena
21:11
15 Min Beginner Middle Split Stretching Routine [FOLLOW ALO…
254.3K viewsOct 17, 2022
YouTubeUnity Gym
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
935.4K viewsJun 9, 2014
YouTubePsycheTruth
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
227.1K viewsFeb 16, 2021
YouTubeMary Braun
1:50
Tips And Tricks On How To Do The Splits
29.2K viewsNov 9, 2015
YouTubeGymnash
9:35
How to do the Middle Split for Beginners
853 views5 months ago
YouTubeTishK Flow Calisthenics and Movement
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
11:00
10 Minute Splits Practice Stretch | Middle Splits and Front Splits Stre…
10.7K viewsJan 28, 2021
YouTubeRibby Eildon
See more videos
Static thumbnail place holder