The Benefits of Whole Body Vibration Machines: Weight Loss Balance & More
The Benefits of Whole Body Vibration Machines: Weight Loss …
Nov 27, 2016
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Hey y’all, I’m a mom of 11 # and this is what I eat to lose weight while still keeping these curves 😘💯” #HealthyMama #CurvyAndConfident | Marnetta Allen Suriel
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Before kids I thought exercise was mainly about looking good, losing weight, etc… But now as a father to 4 boys I’ve learned that the most important thing is staying healthy, capable and strong so I can give my boys a 10x better version of myself ☺️💙 I train now to have energy for my kids. Be a good role model. To live a long AND capable life. To be in a better mood around my boys. To feel less stressed and be more patient. To inspire my boys that they too can do hard things. The list goes on a
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