Determination dedication putting in that work son when you think it's done dad's gonna add that extra push 💪 Us fathers out here gotta make sure we are putting in the work for our kids aswell in all aspects of life raising good young men. I am very hard on discipline get no light treatment round here still old-school where I believe the steel cap up the ass is the way forward although I haven't kicked my boys ass,s for years now I don't have to they know what's good. My boys have dreams that me
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The THRUST is a MUST... if you do this one thing 👀⬇️ Are you a natural born thruster? Find me on IG @coach.frizzle Truth is... Your glutes have almost no tension on them when you're standing Whether that's in a Squat Deadlift or working from your standing desk But here's how you can make that thrust work for you 1 on 1 coaching form here: https://jb1j8xurlta.typeform.com/to/ZxZVoUPC Find me on IG @coach.frizzle Frizzle 💃 💪 🤙 #growyourglutes #gluteworkout #squatting #squatbooty #squatsquatsqu
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