Faszien Fitness Gabi Fastner
9:09
Faszien Fitness Gabi Fastner
203.5K viewsSep 5, 2014
YouTubeGabi Fastner
🌱21 min. Seated gymnastics for seniors
21:13
🌱21 min. Seated gymnastics for seniors
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YouTubeGabi Fastner
💫move through in 20 minutes | without equipment, standing
20:58
💫move through in 20 minutes | without equipment, standing
954.4K viewsFeb 6, 2021
YouTubeGabi Fastner
2️⃣ 32 min. Figure toning | Strengthening without equipment
31:48
2️⃣ 32 min. Figure toning | Strengthening without equipment
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YouTubeGabi Fastner
🉑18 min. Seated yoga, no equipment
18:13
🉑18 min. Seated yoga, no equipment
457.8K viewsAug 27, 2019
YouTubeGabi Fastner
👉38 min. Fascia training for the whole body | without equipment
38:05
👉38 min. Fascia training for the whole body | without equipment
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YouTubeGabi Fastner
1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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16:39
🍏17 min. Standing gymnastics for seniors | without equipment, stan…
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YouTubeGabi Fastner
14:07
7von7🌻15 min. aktive Entspannung für Senioren | ohne Geräte, im Ste…
30.7K viewsMay 23, 2021
YouTubeGabi Fastner
19:11
🌺 20 min. all-round program while sitting, without equipment
267.1K viewsDec 6, 2019
YouTubeGabi Fastner
13:09
🍮13 min. gentle senior gymnastics while standing, without aids
315.5K viewsOct 7, 2019
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5:45
short vein exercises without aids
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YouTubeGabi Fastner
20:36
💜 20 min. fascia release | without equipment, standing
286.3K viewsJul 3, 2021
YouTubeGabi Fastner
12:25
👖10 min. for firm inner thighs, without equipment
313.5K viewsDec 21, 2019
YouTubeGabi Fastner
46:58
1/14😎45 min. Fit for summer | no equipment required
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31:53
32 min. Seated gymnastics with Gabi Fastner
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24:45
🌱 25 min. Fascia movement | without aids, standing
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25:54
25 min.⛱ Senior exercise without equipment, only standing
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21:18
🔅22 min. "bewegter Morgen" | Gymnastik im Stehen, ohne Geräte
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17:36
🌺17 min. Move and train fascia | without equipment
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16:23
🐿 17 min. Deep muscle training while sitting
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14:06
3 of 7🍊 15 min. supple fascia | without equipment, standing
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YouTubeGabi Fastner
45:42
14.11🐛 45 min. Fascia stretch relaxed-trained | without equipment
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27:20
❇️ in 28 min. Lumbar spine - area finally pain-free, without equipment
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15:45
6 of 7🍊 15 min. Relaxed body and mind | Standing without equipment
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31:19
🍀 30 min. Body and health training for young-at-heart seniors | no equip…
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12:56
📍13 min. gentle exercises for a pain-free lumbar spine | no equipment, …
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25:59
🎲 25 min. for pain-free, mobile, and stable joints | Foot, knee, hip
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36:31
🌱 36 min. gentle back training for beginners and seniors
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25:46
1 of 7🍊25 min. Fascia: Our 6th Sense | Perception Training Without Equip…
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