The underhook duck. I’ve been finding a lot of success with this in my training over the past year. It’s a really good way to enter into a take down if you can create a little bit of space. Also, you can spin to the back relatively easily as well. #Wrestling #wrestlingforjiujitsu | Shawn Melanson
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The underhook duck. I’ve been finding a lot of success with this i…
96.8K viewsFeb 20, 2025
FacebookShawn Melanson
Too Late😂🤼‍♂️ Opposite side (far side) duck unders are an excellent way to use your opponents first defensive posture against them✅🫡 In this example — jam the underhook as if you’re attempting an underhook throw-by, forcing your opponent to bite down on the Overhook—shifting all their weight down and on your near side🔥 Clamp ⬇️ on the underhook as you step & duck to the far side, sending them straight to the mat💪😤 #wrestling #wrestler #coach #coaching #usa #duck #second #training #explore
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Too Late😂🤼‍♂️ Opposite side (far side) duck unders are an excellent way …
26.6K views8 months ago
FacebookJacob Howland
Wrestling Rabbit Hole on Instagram: "180/365 Underhook Wrist Duck Single Leg Jacob Van Dee"
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Wrestling Rabbit Hole on Instagram: "180/365 Underhook Wrist Duck Si…
7.8K views6 months ago
Instagramwrestlingrabbithole
Andreus bond on Instagram: "STOP hitting duck unders from the underhook side it’s to OBVIOUS‼️ the people that are the best at duck infers are always finding the slickest entries. Try this one out! Dm “takedown” if you wanna level up your wrestling game."
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Andreus bond on Instagram: "STOP hitting duck unders from the unde…
1.1K views4 months ago
Instagrambondchampp
Shawn Melanson | The underhook duck Is a really good way to enter into a single or double leg take down if you can create a little bit of space. Also, you... | Instagram
Shawn Melanson | The underhook duck Is a really good way to enter …
59.1K views10 months ago
Instagramshawnmelanson160
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