Clean-Grip Snatch Exercise Demo Video & Info
catalystathletics.com
Clean-Grip Snatch Exercise Demo Video & Info
The clean-grip snatch is simply a snatch performed with a narrow grip—about the width of the athlete’s clean grip in most cases. It can be used to work on a more active and closer turnover and better control of body extension, to reduce wrist strain in times of pain or injury, or even just occas
Dec 12, 2014
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