Hit back and chest today. Gonna start hitting both twice a week. A heavier max effort of each early in the week then on Thursdays hit both together doing 3-4 exercises each with more of a focus on contraction and isolation movements. | IFBB Pro Brad Rowe
0:15
FacebookIFBB Pro Brad Rowe
Hit back and chest today. Gonna start hitting both twice a week. A heavier max effort of each early in the week then on Thursdays hit both together doing 3-4 exercises each with
IFBB Pro Brad Rowe. . Hit back and chest today. Gonna start hitting both twice a week. A heavier max effort of each early in the week then on Thursdays hit both together doing 3-4 exercises each with more of a focus on contraction and isolation movements.
1.2K viewsJul 23, 2015
Brad Rowe Movies
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