The video is about triathlete and triathlon coach, Peter, who has a 55-minute Ironman swim time. He can improve his swimming technique by focusing on these three things. Need a proven plan to improve your swimming? Get the 5 Core Principles course inside our Video membership: https://effortlessswimming.com/training-and-membership-plans/?el=youtube Want to work with me personally to improve your technique? Join my swim technique coaching here: https://effortlessswimming.com/stroke-analysis-member
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