Forwards and Backwards Rolls -
3:08
Forwards and Backwards Rolls -
Sep 28, 2016
legendarystrength.com
2.9K views · 22 reactions | Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct | Facebook
0:10
2.9K views · 22 reactions | Neophyte Performance demonstrates how t…
2.9K views1 week ago
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