Ready to crush your next pool workout? Cindy’s 45-minute Deep Forces video delivers intense cardio & core exercises (think: buoy pendulum!) that’ll leave you feeling toned and invigorated. Check it out! https://poolfit.tv/water-workout-videos/deep-forces | PoolFit
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Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit
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