NECK AND THROAT RELAXATION EXERCISES - Vocal Exercises - Rachel's English
NECK AND THROAT RELAXATION EXERCISES - Vocal Exercises - Ra…
May 5, 2015
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How to Clear Your Throat
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wikiHowLuba Lee, FNP-BC, MS
💁Sometimes, your throat hurts so much it feels like it's being sliced open. It's really tough-you can't even swallow without wincing. 🤗But don't worry, things will get better soon! Just try these 2 hacks. ✨The first hack shifts the cartilage in your throat, which changes the pressure in your neck and helps the Qi flow better. The second hack also helps relieve that pressure and you just need to do this 3' times on each side, and you'll notice an improvement in your hoarse voice. #qingtaichi #e
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