😊 Menstrual cup 101 at your service! Here is a step-by-step breakdown for inserting & removing a cup: To insert: 1️⃣ Fold it into a c-shape or a point 2️⃣ Sit or stand with one foot on the toilet 3️⃣ Insert the cup and push it all the way up 4️⃣ Rotate the cup to make sure its suctioned into the cervix To remove: 5️⃣ Pinch to release suction, empty, and clean. Send this to a menstruator who needs to know or let me know what other questions you have ⤵️ #menstrualcup #menstrualhealth #pelvicfloor
0:44
😊 Menstrual cup 101 at your service! Here is a step-by-step breakdown …
2.2K views7 months ago
FacebookThe Vagina Whisperer
How to Insert a Menstrual Cup for Beginners - Period Nirvana
How to Insert a Menstrual Cup for Beginners - Period Nirvana
Jun 6, 2022
periodnirvana.com
Using a menstrual cup can be an eco-friendly and cost-effective way to manage your period. There are several folding techniques you can use to insert a menstrual cup comfortably and effectively. Here are some advanced folding methods: 1. Labia Fold (also known as the Triangle Fold): This fold creates a narrow, tapered shape for easy insertion. 2. Diamond Fold: This fold creates a shape that makes it easier to insert and control the cup during placement. 3. Diamond Fold: This fold creates a shape
0:49
Using a menstrual cup can be an eco-friendly and cost-effective wa…
624 viewsNov 17, 2023
FacebookBessy Cup
Ever wondered how a menstrual cup fits perfectly inside? 🤔 Let’s break down three popular folds that make insertion a breeze! 🌸 Punch Down Fold: -Pinch the rim of the cup and push one side down into the base, forming a small point. -This fold creates the smallest insertion point, making it easy and comfortable to insert. Perfect for beginners! C Fold: -Flatten the cup, then fold it in half to form a “C” shape. -Simple and quick, the C Fold is a go-to for many. It provides a slightly larger ins
0:15
Ever wondered how a menstrual cup fits perfectly inside? 🤔 Let’s break d…
26.3K viewsJul 17, 2024
FacebookSenzicare
A Complete Guide to Using a Menstrual Cup
A Complete Guide to Using a Menstrual Cup
432.6K viewsJun 15, 2024
TikTokulyanikitaa
Short vid of how I successfully inserted my cup.
Short vid of how I successfully inserted my cup.
Sep 1, 2020
redditNi_Quinn
Period Products
5:00
Period Products
167.9K viewsApr 14, 2016
YouTubesexplanations
1:54
Why do arrows bend? | Archery 360
80.2K viewsNov 2, 2016
YouTubeWorld Archery
4:52
HOW TO PUT ON A PAD!!!! + DEMO! ♥
1.4M viewsOct 21, 2015
YouTubeMarissa Rachel
3:20
How to Use a Lily Cup / Lily Cup Compact | INTIMINA
291.6K viewsNov 19, 2014
YouTubeINTIMINA
1:04
How to fold and insert the Diva Cup
5.4K viewsMar 27, 2020
YouTubeMum Central
6:52
Flex Menstrual Disc + Demo I PERIOD TALK
68.7K viewsMar 8, 2017
YouTubeSierra Dallas
10:57
Women Try Sustainable Period Products Ft. Rega & Aishwarya
2M viewsJun 7, 2018
YouTubeBuzzFeed India
20:51
TESTING PERIOD PRODUCTS! *FIRST TIME trying a tampon, men…
193.6K viewsApr 28, 2021
YouTubeSophie Louise
1:43
Are Menstrual Cups better than Tampons? - Dr. Sukirti Jain of Clo…
7.2K viewsMar 8, 2019
YouTubeDoctors' Circle World's Largest Health Platform
21:16
How to SURVIVE Your Period! 10 Tips to Have a Healthy Period.
94.3K viewsMar 13, 2019
YouTubeHealthNut Nutrition
1:35
How To Use The Softcup
60.1K viewsSep 11, 2012
YouTubeThe Eco-Friendly Family
0:47
How To Insert A Menstrual Cup
734 views9 months ago
YouTubeFlo Health – Period Tracker App
1:48
How to use the DIVA Cup | Insertion, Removal, Cleansing
187.2K viewsMay 15, 2023
YouTubeDIVA
0:24
How to Use a Menstrual Cup
291.1K viewsApr 25, 2023
YouTubePixie Menstrual Cup
1:45
How to Insert a Menstrual Cup
410.8K viewsJan 11, 2024
YouTubeSaalt–Sustainable Period Care
1:00
101 for Using a Menstrual Cup
13K viewsJun 14, 2023
YouTubePixie Menstrual Cup
2:20
How to insert a Menstrual Cup
527 viewsMar 21, 2023
YouTubeFemiSafe
2:22
How to use menstrual cup Malayalam
43.6K viewsApr 28, 2023
YouTubeSenzicare
2:49
How Do I Insert A Menstrual Cup? - The Health Brief
10 views7 months ago
YouTubeThe Health Brief
10:24
Nixit Cup Review | New Reusable Disc
175.8K viewsMay 14, 2019
YouTubePut A Cup In It
0:20
Menstrual Cups For Beginners #shorts
18.8K viewsNov 27, 2022
YouTubeGlamrs
3:40
How to Insert and Remove Softcup
100.4K viewsJun 3, 2017
YouTubeMaybe Mom
21:22
Lumma Disc Review and How-To Guide
92.2K viewsMar 16, 2021
YouTubePeriod Nirvana
2:33
HOW TO INSERT A MENSTRUAL CUP: A Doctor Explains
2K viewsJan 30, 2025
YouTubeDr. Jen Caudle
See more videos
Static thumbnail place holder