There is always a time and place for modern medicine. I try and be a bridge for the in between…using holistic tools as a first line of defense while knowing when it’s important to utilize western medicine. In the holistic world, I see a lot of fear around modern medicine, which I fully understand!! I’ve seen modern medicine save lives, but I’ve also seen it harm lives. I understand the fear. I also see holistic health vilified due to inappropriate practices, unsafe use of holistic tools, and ref

Comment LINK for our fave red light that’s HSA/FSA eligible!! What is Red Light Therapy? Red light stimulates our mitochondria (the powerhouse inside our cells) to: - Increase ATP (cellular energy) - Increase blood flow - Reduce inflammation What are the benefits? - Skin health and repair - Reduction of fine lines/wrinkles - Collagen production - Reduced inflammation - Chronic pain relief - Muscle recovery - Wound healing - Improved cognition - Circadian rhythm support - Endocrine system support