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Mounted Triangle option when your opponent has a tight defense. #triangle #gracieohio #graciejiujitsu #bjj #jiujitsu #mountedtriangle #relsongraciejiujitsu | Gracie Ohio Jiu-Jitsu Academy - Columbus
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New Chapter Begins: Submission Counters from the Guard! This week in Master Cycle, we dive into a new focus—guard submission counters 🔄 Here’s a sneak peek: Mid-point triangle defense using the shoulder slip 🛡️ By applying the Posture Principle and Frame Principle, we give ourselves the tools to stay safe and escape even the most dangerous moments inside the guard. Stay composed. Stay technical. Stay in the game. 👊 Let’s get to work, team! #MasterCycle #SubmissionDefense #GracieJiuJitsuBurwoo
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