Get stronger. Join Instrutora Sucurí this Sat, 4/1 at 10:00am PT for a free Capoeira Fitness class! Open to teens and adults of all levels, online and in-person. Sign up: abada.org/schedule This class is designed to increase your strength and endurance, and allow you to move more safely and efficiently. Open to teens and adults of all levels. Take the class via Zoom in our San Francisco studio or from home. Non-capoeira and new students are welcome. Instrutora Sucurí started training Capoeira in
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Get stronger. Join Instrutora Sucurí this Sat, 4/1 at 10:00am PT for a fr…
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It’s on: our first-ever Capoeira pro athletic training, this Sat., 4/29 at 11am. Register for free at abada.org/avid/ We’re proud to bring premier Bay Area sports medicine specialist Veronica Jow, MD and Athletic Trainer Julieta Guzman, MA, ATC, of Avid Sports Medicine to ABADÁ-Capoeira San Francisco. Join us for this in-person workout designed for Capoeiristas (and those new to Capoeira,) focused on the back and core—the center of injury prevention for the entire body. Then we’ll all train Capo
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It’s on: our first-ever Capoeira pro athletic training, this Sat., 4/29 at 1…
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Join our next free capoeira class for absolute beginners on Tues., March 4th, 2025. More info at https://abada.org Can’t make it in Feb.? No problem: we offer this class on the first Tuesday of each month. This is a once-per-month opportunity to train for free with our founder and artistic director, Mestra Márcia Cigarra, and first-timers will get the opportunity to buy four other classes at a 25% discount. Focusing on the fundamentals of ABADÁ-Capoeira technique, this class is the perfect place
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Join our next free capoeira class for absolute beginners on Tues., Marc…
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Join our next free capoeira class for absolute beginners on Tuesday, 3/4. https://www.abada.org/adult-capoeira-classes/ Can’t make it on 3/4? No problem: we offer this class on the first Tuesday of each month. The next one will happen April 1st. This is a once-per-month opportunity to train for free with our founder and artistic director, Mestra Márcia Cigarra. Focusing on the fundamentals of ABADÁ-Capoeira technique, this class is the perfect place for beginners, as well as continuing students
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Join Professora Sereia in-person, in San Francisco for a free Capoeira Mobility Class 4/15, 10am PT. Sign up: abada.org/schedule | ABADA-Capoeira San Francisco
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Capoeira Maculelê is Atlanta’s only 25x Award winning full time Capoeira Academy. 👉 We offer classes Monday to Saturday. ✅ At Maculelê your skills are guaranteed to expand! Sign up for adult classes (beginner or advanced) in 2025 and get a FREE Capoeira shirt of your choice! *Open to new & returning students ⏳ Limited shirts available don’t miss out! 📲 Link in BIO | Call 404.578.7386 | DM us for details www.trycapoeira.com . . . #trycapoeira #downtowndecatur #maculelecapoeira #atlantasbest #th
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