The body type endomorph stores more fat, gets tired easily and has a large appetite that makes it difficult to lose weight. Give it a try to these three exercises to tone your body and get rid of fat. Download Fitonomy for more workout and meal plans!  https://fitonomy.co/download #fitonomy #fitonomyapp #fitnesschallenge | Fitonomy App | Facebook
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The body type endomorph stores more fat, gets tired easily and has …
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Endomorph body type 👇 What should an endomorph eat? If you have an endomorphic body and you’re looking to lose weight or gain muscle definition, you may consider a fitness plan and diet that’s specific to your body type. Overall, endomorphs tend to have a slower metabolism, but this isn’t always the case. Since endomorphs generally don’t burn calories as fast as ectomorphs and mesomorphs, excess calories are more likely to convert to fat. Some believe endomorphs are also less able to tolerate c
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