Who wants to join me on a fitness challenge? I’ve set up my home gym and will be posting a weekly workout that I’m doing for my membership participants! Link: https://www.drstacysims.com/offers/6SbqmHhy/ | Dr. Stacy Sims
0:12
Who wants to join me on a fitness challenge? I’ve set up my home g…
7.3K viewsMar 31, 2020
FacebookDr. Stacy Sims
20 min SIT (interval training w/Dumbbells) Full Body (Stacy Sims) || Workout by AC
21:22
20 min SIT (interval training w/Dumbbells) Full Body (Stacy Si…
14K viewsDec 7, 2024
YouTubeWorkout by AC
Beginner Guide to Home & Gym Workouts | Dr. Stacy Sims on Huberman Podcast
1:52
Beginner Guide to Home & Gym Workouts | Dr. Stacy Sims on Hub…
146.1K viewsMar 17, 2025
YouTubeDr. Stacy Sims Official
About Dr Stacy Sims Exercise Physiologist
About Dr Stacy Sims Exercise Physiologist
100 viewsJul 1, 2020
drstacysims.com
SIT w/2 min full recovery w/ upper body strength w/DB as a finisher/inspired by Dr. Stacy Sims
33:55
SIT w/2 min full recovery w/ upper body strength w/DB as a finisher/i…
845 views3 months ago
YouTubeWorkout by AC
30 min SIT /High Intensity Resistance Workout (Stacy Sims)/interval training w/Dumbbells
29:02
30 min SIT /High Intensity Resistance Workout (Stacy Sims)/i…
1.1K viewsMar 1, 2025
YouTubeWorkout by AC
How to work with your female physiology to succeed in thin air. If you’ve ever run, biked, hiked, or skied in the U.S. Rockies, European Alps, the Himalayans, or anywhere high above sea level—especially above 2400 meters or 8000 feet—you know performance drops as the air thins. That’s because oxygen levels are lower at high altitudes, so your cardiorespiratory system has to work harder to deliver oxygen to your working muscles than it does at sea level. Your menstrual phase and/or hormonal statu
0:16
How to work with your female physiology to succeed in thin air. I…
1.9K viewsFeb 15, 2023
FacebookDr. Stacy Sims
8:43
Strength Training: How to Build Strength & Power After 40 | Dr. Sta…
26.4K views6 months ago
YouTubeDr. Stacy Sims Official
1:23
Loretta Hogg on Instagram: "New to lifting? Start with the basics! &#x1…
117.4K viewsFeb 20, 2025
Instagramlorettaloveslifting
35:16
SIT (sprinting interval training/Stacy Sims) and strength Workout || Wor…
9.9K viewsSep 28, 2024
YouTubeWorkout by AC
0:38
I Tried Training A Dr Stacy Sims Workout Plan for 90 days… #fitne…
21.2K views6 months ago
YouTubeEmma Colsey-Nicholls
32:39
SIT w/2 min full recovery w/ Bodyweight exercises at the end/i…
862 views3 months ago
YouTubeWorkout by AC
32:48
30 min SIT/HIIT interval training bodyweight (Stacy Sims) || Worko…
1.3K viewsMar 15, 2025
YouTubeWorkout by AC
0:05
Tomorrow is the day.... when waitlist sales open for my newest course, …
1.8K viewsAug 28, 2022
FacebookDr. Stacy Sims
1:04:08
Strength Training to Cardio: A Comprehensive Movement Plan | …
133.1K viewsAug 5, 2024
YouTubeThe Resetter Podcast
1:05
After being on the Mel Robbins podcast I have been getting a lot o…
409.6K views11 months ago
FacebookDr. Stacy Sims
5:46
The Best Exercises For Women with Stacy Sims
64.6K views4 months ago
YouTubeSarah Grynberg
21:10
Dr. Stacy Sims’ Guide to Fitness and Nutrition after 40
438.6K viewsJul 9, 2024
YouTubeFunctional Moms Podcast
2:37
I get asked this question all the time: "What is the most efficient w…
1M viewsMar 18, 2025
FacebookDr. Stacy Sims
38:12
SIT full bodyweight workout / no equipment w/active recovery (insp…
12 views6 months ago
YouTubeWorkout by AC
12:37
12 Min. | 6-8 Rep | Dr. Stacy Sims | Heavy Weight| Progressive Overlo…
39.5K views5 months ago
YouTubeJodi Stokes Fitness, LLC.
9:01
Women 40+: How to Lift Weights Safely, Stay Strong Through Horm…
265.5K views10 months ago
YouTubeDr. Stacy Sims Official
13:36
I Started Strength Training at 58, thanks to Dr. Stacy Sims
105K views4 months ago
YouTubeOver 50 Wellness Hippie (Stacee Lynn)
32:56
30 min SIT (Sprinting Interval Training) W/active recovery with D…
1.7K views7 months ago
YouTubeWorkout by AC
24:32
20 min SIT (interval training w/DB) /Stacy Sims style
3K viewsFeb 1, 2025
YouTubeWorkout by AC
3:41
The Fastest Way to Boost Metabolism | Sprint Interval Traini…
1.2K views3 months ago
YouTubeHigh Performance Health
1:06:56
Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How T…
145.5K views1 year ago
YouTubeHabits & Hustle w/ Jennifer Cohen
5:41
3 Exercises Every Woman Over 50 Needs for Lifelong Strength & Hea…
128.5K views6 months ago
YouTubeDr. Stacy Sims Official
6:58
HIIT Training for Women over 50 - Dr. Stacy Sims - Postmenopause
60.6K viewsSep 20, 2022
YouTubeEngage Personal Training
0:27
Ideal Workout in your 50s... — Dr. Stacy Sims Has the Truth | Ep. 250
127.1K views11 months ago
YouTubeWarriorBabe
See more videos
Static thumbnail place holder