🤔 Standing vs. Seated Face Pulls: The Verdict for Posture! It’s the most common question at the cable machine: Should I stand or should I sit? While both are great exercises, if your main goal is fixing rounded shoulders (“tech neck”) and improving posture, the SEATED version wins. 🏆 Here is why: ❌ Standing: It’s very easy to use your hips and lower back to “swing” the weight back, stealing focus from your rear delts. ✅ Seated: Sitting down locks your torso in place. You cannot cheat with mome
0:15
🤔 Standing vs. Seated Face Pulls: The Verdict for Posture! It’s the most c…
48 views1 month ago
FacebookFitnessMantraByPooja
Cable Face Pull
0:27
Cable Face Pull
1 viewsNov 21, 2017
muscleandstrength.com
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitne…
Nov 7, 2022
fitnessdrum.com
Activate your rear delts by doing Cable Face Pulls with Steve Cook! | Mr Supplement
0:44
Activate your rear delts by doing Cable Face Pulls with Steve Cook…
6.1K viewsDec 18, 2017
FacebookMr Supplement
Cable face pulls, for bigger traps there are two ways to perform the face full, the first form showed focuses more on the rear delts the second form is best for the traps #foryoupage #gymtips #gymexercises #fitnesstips #shoulderworkout #shoulders #aestheticnurse | Jeremy kakoko
0:09
Cable face pulls, for bigger traps there are two ways to perform the …
78.8K viewsAug 30, 2023
FacebookJeremy kakoko
✅ Know the differenceWhen doing cable face pulls, you can target different muscle groupsdepending on your forearm angle and scapula movement. Keeping your forearms parallel and retracting your scapula effectively activates your back, while keeping your forearms perpendicular and opening your scapula helps focus more on the rear delts. #arms #homeworkout #workoutathome #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkouts #upperbodyworkout #homeworkout #dumbbellworkout #strengthtrain
0:05
✅ Know the differenceWhen doing cable face pulls, you can target dif…
170.3K viewsDec 31, 2024
FacebookSidfitfacts
Know the difference 🚀 🔒When doing cable face pulls, you can target different muscle groups depending on your forearm angle and scapula movement. ⬅️➡️Keeping your forearms parallel and retracting your scapula effectively activates your back, while keeping your forearms perpendicular and opening your scapula helps focus more on the rear delts. . . . . . . . #arms #homeworkout #workoutathome #gymmotivation #fyp #gymtips #shoulders #shoulderworkouts #upperbodyworkout #strengthtraining #backworkout
0:07
Know the difference 🚀 🔒When doing cable face pulls, you can target dif…
37.8K views4 months ago
Facebookkamalc32
Cable face pull exercise guide and videos | Weight Training Guide
Oct 11, 2016
weighttraining.guide
0:21
EVERYTHING 3x10: bent over rows, t-bar rows, lat pulldowns, cable fa…
11.3K viewsJan 30, 2025
FacebookJenna Bariatric Bestie
0:27
Bomb finisher! Based on the position of the bench to the cable …
28.3K viewsMar 6, 2018
FacebookJulian Michael Smith
1:00
REAR DELTS EXERCISES Dumbbell Variations: Incline bench DB T-Rai…
51.6K viewsNov 24, 2024
FacebookRai Physique
0:25
3 Exercises For A Gorilla Back Routine Below 🦍⤵️ SAVE TAG SH…
4.4K views4 months ago
Facebookdivine_romeo
4:27
💥SHOULDERS & TRAPS! #bodybuilding 🔥SUPERSETS: (A B) …
276.7K viewsFeb 3, 2022
FacebookRoss Dickerson
0:53
Seated Face Pulls w/ Cable
503 views2 months ago
YouTubeCoach Stephen Balda
0:48
Cable Flat Bench Face Pull
48 views3 months ago
YouTubeJoshShepherdCoaching
0:42
Incline bench cable face pull #music #motivation #workoutmusictv #lat…
6 views3 months ago
YouTubeAJ fitness Boost
0:52
Becky Davidson Fitness | That metcon was not for the weak #fory…
1.5K views3 months ago
Instagrambeck_fit3
0:55
Algy Olsen⭐️⭐️⭐️⭐️⭐️ | Road to Pro Wrestling day 27!!! . . …
216 views2 months ago
Instagram5staralgy
1:48
YTW Exercise
62.7K viewsMar 24, 2016
YouTubeElite Performance Institute
INCLINE BENCH CABLE FACE PULLS: lock these into your next …
1.2K viewsSep 10, 2024
TikTokcoach.frizzle
Cable Face Pulls: Improve Your Shoulder Strength
14.5K views8 months ago
TikTokanytimefitnessburwood
2:11
How To: Dumbbell Chest Press
8.7M viewsOct 29, 2009
YouTubeScottHermanFitness
2:43
How To: Face Pull
5M viewsMay 19, 2012
YouTubeScottHermanFitness
1:48
Awesome Pee Prank - Steve-O
2.9M viewsJun 11, 2014
YouTubesteveo
2:01
How To: Reverse Lat Pulldown
1.7M viewsApr 3, 2010
YouTubeScottHermanFitness
1:42
How To: Dumbbell Bent-Over Raise
4.4M viewsApr 24, 2010
YouTubeScottHermanFitness
1:27
How to Do Cable Crossovers
4.5M viewsJul 1, 2009
YouTubeLIVESTRONG
0:31
Seated Cable Face Pull
12.9K viewsApr 22, 2019
YouTubeTestosterone Nation
1:39
Cable Pullover | How To Feel Lats
392.6K viewsJun 1, 2018
YouTubeOlly Wood
2:07
How To: Seated Low Row (LF Cable)
7.9M viewsApr 10, 2010
YouTubeScottHermanFitness
See more videos
Static thumbnail place holder