Train Like Batman: Become a Superhero with This Intense Workout Routine
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Holy cold weather Batman! Here's a workout for you to do right in the comfort of your own home no equipment needed. All you need is a staircase or some sort of sturdy step stool. Let's create an interval workout. Do 1 minute of each exercise. This is a 6 minute workout. Do it twice through and it's 12 minutes! ❄️"Up, up, down, down" on the step- go as fast as you can and drive your arms. ❄️Incline push-ups. ❄️"Up, up, down, down" on the step. ❄️Spiderman abs. Drive your knee to elbow as you keep
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