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Afro Flow Yoga® is an embodied practice integrating dance movements of the African diaspora with meditative yoga and live healing music, promoting individual and collective healing in a compassionate, non-judgmental, inclusive, and safe environment. Join co-founders Leslie Salmon Jones and Jeff W. Jones today at 4:00 p.m. EDT for this FREE embodiment practice. Learn more and register FREE here: https://traumaresearchfoundation.org/lp/trf-tuesday-overview/ #traumaresearchfoundation #TRF #TRFTuesd
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God is so good. We feel so blessed. If you’re blessed to wake up this morning make sure you move your Boombsey. Join us on the The Kukuwa Fitness App now available on the Apple App Store and on Google Play. Download today! Now you can move your Boombsey with us anytime any where right from your phone. Expect loads of fun fitness & wellness content to help you get in the best shape of your life having a blast doing it! - Kukuwa African Dance Workouts - Strength Training (Get it right Get it tight
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