The lift immediately caught the attention of professional powerlifters and racked up 60 million views on an Instagram video ...

Lucy Milgrim, 9, from New York, went viral after she deadlifted 180 lbs. at the Arnold Sports Festival in Columbus, Ohio, 7.

Milgrim has been wrestling competitively for three years and currently practices four or five days a week. Besides her father, she is coached by Vougar Oroudjov, who won the bronze medal for ...

An elite deadlifter weighs in on how to level up your form, training, and recovery to keep improving on your personal best.

TIFFIN, Ohio — At Tiffin Barbell, one of the strongest teenagers in the world is hard at work training. Scott Turco is a junior at Hopewell-Loudon High School. He plays football in the fall and throws ...

A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is ...

For Merrimack's Nick Crockford, the gym has been his home away from home for the better part of the last decade. He recently broke a world record in powerlifting, and Katherine Underwood takes us to ...

Squishy sneakers might not be ideal, but plenty of people have lifted in them and lived to tell the tale. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal ...

Oprah Winfrey rang in her 72nd birthday on January 29, 2026, with a show of strength, sharing a gym video of herself deadlifting as she reflected on ageing, fitness and feeling healthier than ever.

The media icon shared a video on Instagram showing herself deadlifting during a workout. On the milestone, she turned up to the gym in navy leggings, a long-sleeved blue top, and white sneakers, with ...

The icon says, "I sure feel stronger" after showing off her reps at the gym Oprah/Instagram (2) Oprah Winfrey shared a video of herself at the gym on her 72nd birthday The icon did a series of ...

Police in Finland arrest 2 members of cargo ship's crew in connection with damage to undersea cable Donald Trump changes his mind on tariffs again ‘A successful night': Kennedy Center pushes back on ...