Watch in awe as Emiliano Vargas demonstrates his remarkable power and precision on the aqua bag. Experience his relentless ...

Over time, however, it can damage the heart and blood vessels and increase the risk of heart attack, stroke, and early death.

BY ALAN SHERROD Is there poetry in pugilism? Admittedly, boxing isn’t necessarily the first vehicle that comes to mind when ...

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...

At 9-0 with eight knockouts, Yoenli Hernandez seems to be on a fast track to a title shot at middleweight. The Cuban fighter can further his ...

The bell rings, gloves raise, and the fight begins. For three minutes instinct and training guide every movement with ...

Archie Hayes has been taught how to move and strike his opponent using a series of numerical instructions from his coach.

In war-torn Gaza, girls and young women rebuild a boxing community, using sport to process grief, challenge norms and find ...

A complete boxing guide that teaches how to throw every punch with proper form and control. This video covers basic ...

KALAMAZOO, MI — A Google search put Evan Jackson in the boxing ring. Now he dreams of the world Googling his name. At 19, the Kalamazoo amateur boxer has already spent more than eight years training ...

A Dallas Cowboys fan looks away as Philadelphia Eagles fans cheer on at Lincoln Financial Field. Mandatory Credit: Bill Streicher-Imagn Images Week 12 isn’t just another NFL Sunday on the schedule.

MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...