Urine luck: seven expert tips for peeing correctly

Doctors share healthful habits for managing urination and debunk misconceptions about trips to the bathroom ...
The Maravi Post

NBM plc gives MK12 million to Rotary Club of Blantyre to support rural healthcare

BLANTYRE-(MaraviPost)-National Bank of Malawi (NBM) plc has given MK12 million to the Rotary Club of Blantyre to support healthcare outreach services aimed at improving access to medical care for ...
The Maravi Post

Karonga Nyungwe verges into political Feud: As character assassination sparks controversy with rivals

MZUZU-(MaraviPost)-A fierce fight over character assassination has emerged between the main competitors in the September parliamentary election for the Karonga Nyungwe constituency. Political analysts ...
PureWow on MSN

I Tried Jennifer Aniston's Pvolve Workout-Here's My Honest Review

I get why the actress swears by this workout ...

A longevity and sports medicine doctor who completed 15 Ironmans shares his workout routine. It includes a run-commute.

Dr. Jordan Metzl, a longevity and sports medicine doctor, runs home after work and strength trains in the park.
The Baltimore Times Online

B’Well Baltimore: The Reset Brings Prevention, Rest, and Real Solutions to Southwest Baltimore

Southwest Baltimore sits in the heart of the city’s “Black Butterfly,” where history, access, and lived environment continue to shape health outcomes in visible—and preventable—ways. In this community ...