It has been nearly 20 years since I began to explore the intersection between leadership excellence and contemplative practices — first in my own life as a Vice President at a Fortune 200 company, and ...

Letting go of the stories in your head that keep you from living and leading with excellence is the mark of a great leader. Too often as leaders we tend to hold on and hold back. We hold on to our ...

The concept of mindfulness may be new to many in the benefits business, but it s actually been going on since the late 1970s a practice of taming and training the mind to stay in the present moment ...

The Enlightened Women’s Leadership Training is a cost free, grant-funded initiative offered by The Mindfulness Collaboratory at Pratt Institute. Rooted in American Buddhist-inspired principles, this ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Jason Hennessey For ...

Eric Holsapple has learned in his own life and career that business and mindfulness can work together. He’s developed workshops to help more businesspeople learn the value of meditation and what he ...

"Mindfulness, because it cultivates the capacity to regulate attention, which is the building block for all kinds of learning; and kindness, because the ability to cooperate is important for ...

You have /5 articles left. Sign up for a free account or log in. To provide first-year students with self-care and stress-relief skills, Indiana University–Purdue ...

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. By Hilary A. Marusak, Wayne State University Now that 2021 is here, many are looking for ...

There is a gamut of recent neuroscientific studies that support the transformative power of mindfulness and compassion meditation. Different types of meditation are being shown to create different ...