Links between ADHD, disordered eating, and body image can explain why navigating daily food decisions can feel challenging. Here are 5 strategies that can help.

Metabolic disease shape mood through the gut. Let's unpack how a microbiome-made molecule, ImP, alters stress coping & fuels ...

Have you ever reached for food without really being hungry, only to realize later that something deeper was going on? Maybe ...

And what you can do about each of them.

Have you ever had a rough day and felt comforted after having your favorite ice cream? It is fascinating how food can inspire that sense of calm or joy. The act of eating itself is associated with ...

Hara hachi bu, a traditional Japanese practice of eating until you’re about 80% full, is gaining attention as a simple yet ...

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit ...

FitIndiaHitIndia: Apart from food and exercise that plays an important role for an overall wellbeing it is crucial to ...

Life after 40 can feel like a balancing act you never trained for. There are invisible weights you carry every day, tucked ...

Maladaptive patterns of smartphone use and greater daily screentime were associated with body image dissatisfaction and disordered eating behaviors, a study in JMIR Mental Health found. “Problematic ...

This week in memes, a hot math equation got men sweating, a real estate salesfish from SpongeBob inspired edits, Klay ...

The beloved Olympian paid an emotional tribute at the launch of the ‘House of Hope’, a new facility designed to support ...