Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...
Arianna Huffington breaks down the impact of daily behaviors on brain health.
The Texas women's basketball performance coach leads players in a series of neurological exercises to prime the brain before ...
Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...
Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...
Newborn resuscitation training (NRT) programmes may decrease newborn deaths in the first 28 days after birth, mainly during the first 24 hours and the first 7 days after birth. Studies are still ...
A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...
While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.
Our brain health depends on where and how we live. This study shows how environment and society shape brain aging.
Scientists have long tried to decode every dream we have. Some say it’s survival training, others say it’s memory at work, ...
Experts call for responsive, competency-driven medical education in Africa to address the massive brain drain and retain more ...