Subscribe to my podcast channel here (daily free jump training tips): Get a free diagnosis call to find your vertical jump ...

Athlete training hard to improve his vertical jump height with weight lifting, box jumps, and dunking drills. Joint statement on Strait of Hormuz by European nations and Japan Democrats furious after ...

With a reputation as a multi-sport athlete and a lifelong love for the game, it’s perhaps no wonder that Kerri McMahan ...

The Texas women's basketball performance coach leads players in a series of neurological exercises to prime the brain before ...

Carson Towt has never played football but after 7 seven years in college basketball, including a season at Notre Dame, he's signing with the Colts ...

"Nah, Randy didn’t do any training for that workout." Illustration: Kelsea Petersen / The Athletic; Al Tielemans / Getty This ...

Dusty May and Nate Oats go way back. All the way back to the early stages of their coaching careers that crossed paths in Michigan.

The season changes and so do venues as the track season moves outdoor for the spring. Here's 12 runners, throwers and jumpers ...

Just a few months ago, no college coach knew that Neff Giwa existed. Now, he has offers from Miami, South Carolina, Tennessee ...

After retiring from education, Jim established Petty Contracting and worked for 38 years as a general contractor. He specialized in roofing, room additions, renovations and training a succession of ...

There is a familiar sight on pitches and training fields all over the country at the moment, young girls with gear bags packed for three different sports, moving from one session to the next, trying ...

This workout that will hone explosiveness to improve your vert. Dunking might take some extra practice.