If your regular speedwork sessions are feeling stale, it might be time to drop the hammer. Most interval sessions follow a ...

At 17, Cooper Lutkenhaus is the youngest world champion in track and field history – and potentially USA’s poster boy for LA28 ...

SHIPLAKE College picked up a silver medal at the recent junior sculling head held at Dorney Lake. The competition is run as a ...

The Olympic champion tells Lisa Salmon even top athletes aren’t motivated all the time, and gives her tips for running in ...

Star athlete Prudence Sekgodiso was notably absent at this year’s World Indoors. Not wanting to repeat the mistakes of last ...

The outdoor season has officially begun, and National and Collegiate Records have already been broken, with a World Record ...

Sue and Tony's story show us how powerful the RunTogether community can be when going through difficult times.

US raider denies favourite Forever Young with tenacious all-the-way win at Meydan. Read more at straitstimes.com. Read more ...

At just 17, Cooper Lutkenhaus turned his spring break into something out of a sports legend, crossing the finish line first ...

Also establishing new individual standards were Ella Gagnon (60m — 8.58; 200m — 29.58), Yuvraj Singh (300m — 40.69; 800m — ...

The highlight of the weekend was the performances of Evan Ward claiming an All Ireland silver medal in the 800m on Saturday ...

For the athlete, the practice field is a factory of fortitude where pain is the route to a polished product. Read more at straitstimes.com. Read more at straitstimes.com.