Add Yahoo as a preferred source to see more of our stories on Google. Researchers from Pennsylvania State University recently released a study that helps people determine their sleep type and what it ...

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of. Annie Miller is a licensed psychotherapist in private ...

A person’s symptoms may vary depending on the sleep disorder affecting them. People may have difficulty falling asleep or experience low quality, disrupted sleep. The amount of sleep someone needs ...

Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of physical, ...

Insomnia is the most well-known sleep disorder, but it’s far from the only one. Countless people of all ages struggle with sleep disorders that negatively affect the quality of their sleep, cause them ...

Over a 5-year period, the incidence of sleep disorders was higher in people living with type 2 diabetes (T2D) vs those without. The absolute risk of being diagnosed with any sleep disorder was higher ...

Complications of sleep apnea can range from high blood pressure to heart problems and diabetes. But emerging research suggests that sleep apnea can sometimes trigger migraine episodes. Sleep apnea is ...

Idiopathic hypersomnia (IH) is a rare sleep disorder that causes extreme tiredness during the day for no clear reason. The word “idiopathic” means there’s no known cause, and “hypersomnia” means ...

People with certain types of long-term sleep disorders feel extremely tired during the day, a condition known as excessive daytime sleepiness (EDS). There are many medicines that work in different ...

The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...