In a world of constant stimulation and rising stress, the ability to remain calm may be one of the most powerful psychological skills we can develop.

Not everyone can stay calm under stressful circumstances, and those who thrive in such situations have some particular personality traits they rely on.

Julie Andrews shares her secret to surviving life's most difficult moments in our Quote of the Day. Discover how the 'Mary Poppins' star used inner "calm" to navigate professional hurdles and personal ...