In today’s fast-paced world, screen time has become unavoidable. From smartphones to laptops, digital devices dominate daily routines. However, excessive screen use is linked to stress, sleep ...

We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You ...

Reducing a child’s screen time is a challenge, but it helps to do so with empathy and communication. Read more at straitstimes.com. Read more at straitstimes.com.

As technology increasingly dominates daily life, people are turning to “digital detoxes,” usually defined as intentional time away from screens, social media and constant connectivity. People are ...

Americans have significantly reduced their reading over the past decade, with studies showing a decline in reading for pleasure and fewer books read on average—resulting in the loss of billions of ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

The glow of screens has become the backdrop of modern life, weaving through work obligations, social connections and leisure activities. Yet this constant digital presence comes with hidden costs that ...

DETROIT (WXYZ) — Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress. According to a survey by the ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help ...

Assess how screen time influences child health and explore practical steps to protect sleep, activity, mood, and learning.

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...