Please provide your email address to receive an email when new articles are posted on . A program that combined physical activity with psychological therapy appeared to improve mental and physical ...

Patients with COPD who did a post-PR exercise program performed better in sit-to-stand and physical activity tests, but no effect was seen in HRQoL or COPD symptoms. Doing a community-based physical ...

Make these two small changes to help manage aches and pains ...

Over 37 million Americans have diabetes, and 90-95% of that population are diagnosed with type 2 diabetes. Lifestyle interventions, such as a healthy diet and a regular physical activity program, are ...

We’ve all heard the saying "Eat your fruits and veggies, get your steps in, and live longer." While we know diet and exercise are crucial to our health, many of us fall short of meeting the ...

The findings build on existing research that links physical activity with cognitive health, but what sets this study apart is its focus on the duration and consistency of activity over time. Promoting ...

Participants in a New Zealand e-bike pilot program say cycling has improved their physical and mental health and helped in ...

A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

The following is a press release written by Julie Ramey for The City of Bloomington. Bloomington, Ind.—A $13,000 grant is helping Parks and Recreation make a positive impact on elementary school ...

Physical activity is widely recognized as an important aspect of a healthy lifestyle, but a new study from the University of Georgia has found an additional benefit — staving off cognitive decline.