Each year, billions of dollars are spent on developing professional women. There are scores of trainings on how to better communicate, be more agile, how to listen, be a better mentor, be more ...

It has been nearly 20 years since I began to explore the intersection between leadership excellence and contemplative practices — first in my own life as a Vice President at a Fortune 200 company, and ...

Unleash your full potential by increasing your emotional intelligence and becoming more mindful and conscious of your thought processes. Backed by the latest research in neuroscience, you’ll gain ...

The concept of mindfulness may be new to many in the benefits business, but it s actually been going on since the late 1970s a practice of taming and training the mind to stay in the present moment ...

The Enlightened Women’s Leadership Training is a cost free, grant-funded initiative offered by The Mindfulness Collaboratory at Pratt Institute. Rooted in American Buddhist-inspired principles, this ...

There is a gamut of recent neuroscientific studies that support the transformative power of mindfulness and compassion meditation. Different types of meditation are being shown to create different ...

In a scenario where India is trying to pitch-in gender diversity in its corporate space, it’s high time for the women leaders today to prove women are no risk-averse but are risk-takers too. Shenomics ...

Certainly, you've heard the term mindfulness, which basically means focusing on what's happening in the present moment. It sounds simple, but for many of us, it's not easy. Now researchers are finding ...

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. By Hilary A. Marusak, Wayne State University Now that 2021 is here, many are looking for ...

"Mindfulness, because it cultivates the capacity to regulate attention, which is the building block for all kinds of learning; and kindness, because the ability to cooperate is important for ...