In six years, Reiff has dropped more than 300 pounds. Bariatric surgery helped turn his life around. The procedure treats ...

Man finds weight-loss success after turning 50. He lost 155 pounds by changing his diet, getting 13,000 steps and lifting weights.

Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

From early-morning gym sessions in New York to beach workouts in California, these are the core exercises that define the American fitness lifestyle.

EVANSVILLE, Ind. (WPVI) -- A young man with a lifelong dream has overcome some big hurdles to achieve his fitness goal. Twenty-two-year-old Collin Clarke of Evansville, Indiana, has Down syndrome. He ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...

Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...