Oscar De La Hoya's "Clap Back Thursday" returned with a fiery message to Dana White about Zuffa Boxing.
A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.
The jab is not just a punch – it is the control system of the fight. When used well, it manages distance, dictates pace, disrupts offense, and racks up clean scoring blows with remarkable efficiency.
Hassan Ishaq is beginning his boxing career with just two fights under his belt. BBC Sport speaks to his team the "delicate" task of building a prospect.
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