Some natural remedies can help balance your hormones if you have an underlying condition or lifestyle habits that cause an imbalance. Getting plenty of sleep, reducing stress, exercising, and eating a ...

This article was reviewed by Felix Gussone, MD. Hormones play a major role in regulating metabolism, mood, energy, and reproductive health — and imbalances can affect how you feel, though many ...

Hormones function as the body’s chemical messengers, orchestrating nearly every physiological process from metabolism and mood to reproduction and sleep. When these powerful compounds fall out of ...

Testosterone and hormonal balance in men are often overlooked. Research shows men face an earlier, subtle decline, causing ...

If you're scrolling through social media and see a product labeled as something to help you balance hormones, you might want to do a bit more research before you make any purchases. "Most of the time ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a needle in a haystack. Many products promise miraculous results, but few ...

In our era, hormone equilibrium is increasingly important for people who care about their fertility and health. One of the easiest and most convenient ways of monitoring hormone levels is an at home ...

SEATTLE — Most people are familiar with menopause, the hormonal shift women experience later in life. But fewer know that men undergo a similar transformation—called andropause. Starting in their 30s ...

Touro University researchers have found that particles in the blood shuttle hormones through the body, including the brain.