Backbends in yoga are the perfect antidote to a hunched over, contracted spine. Yoga instructors explain how to do them properly and how they benefit you. We live in a world filled with ...
A 5-year-old girl living in California's Palos Verdes Peninsula is remaining hopeful and determined after an injury left her paralyzed. On December 23, 2015, Eden Hoelscher was doing a backbend while ...
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