Do you Google symptoms “just in case”? When does it cross into cyberchondria?
Around 12% of people live with social anxiety.
About one in five people living in the U.S. suffer from an anxiety disorder, but it turns out that immune cells, rather than neurons, control your anxiety levels.
Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? You might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, ...
What is social anxiety and how can it impact your personal and professional life? - The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...
Americans' use of anti-anxiety medications has increased dramatically, and while medications can play an important role in the treatment of anxiety disorders, they are not risk-free and in some cases ...
If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...