Sophia Loren's 'disciplined' 6am fitness routine she's vowed to never quit at 92

Get all the details on The Life Ahead star Sophia Loren's fitness routine that is key to keeping her fit and healthy at 92.

“We’re not here for a long time, we’re here for a great time”—The Curvy Girl Trainer Lacee Green shares the weekly routine she follows to keep exercise fun

A BODi Super Trainer who specializes in beginner-only workouts shares how she builds quick wins into her weekly workouts to ...
Women's Health

Try this 45-minute at-home Hyrox-inspired workout to prep for a PB

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.
CNET

How I Stay on Top of My Yearly Exercise Goals as CNET’s Fitness Expert

It’s that time of year when people start giving up on their New Year’s resolutions. Here’s how I stay focused -- and how you ...